This conversation has been going on exclusively in my head for longer than I’d like to admit! I’m elated to finally be joining you in this part of your life. There is so much that I want to share with you! As a licensed pharmacist and a full time mother of 4 that has gone through the struggle of getting fit again and again and again (literally), I have learned so so much.
Somewhere between the practicality of what my kids will actually eat, the biochemistry of what my body needs, and what is satisfying (let’s be honest, it’s a vibe)- I know there’s an intersection. I want to share those intersections with you anywhere that I’ve found them and I want to do it concisely.
Of course this space is meant to help you, but I’m excited to have an outlet that will help me further streamline what I’ve been doing in my own home as well. I want to show you that being healthy doesn’t have to be hard or have a ton of rules. Stick with me and we’ll have your whole family establishing healthy habits that will have everyone thriving and living well!
It’s so good to meet you!
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